When it comes to professional soccer, England is the place to be. The English premier league is easily the most lucrative and the most watched soccer league in the world. Players at English soccer clubs also command some of the highest salaries in world soccer today. Therefore, every player’s dream is to ply his trade in the English premier league.
It does not matter the level of soccer, house league, rep, state/provincial, national, men’s or women’s recreational soccer, you must train the energy, muscular and nervous systems they way they are needed in a soccer game.
Kaka as he is typically known is regarded as one of the best midfielders in the world. Although Kaka is still considered very young, he began his Epic Workshops career at the young age of just eight. Kaka had his major debut in 2001 and scored 12 goals in 27 appearances. In 2007, he was awarded the FIFA World player of the year.
Did you know that the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you need to understand that the time off the ball has to be even more sharp since that is a majority of the game.
People do almost everything with their hands. Of course, we walk and run with our legs and feet, but we don’t ordinarily manipulate or control things with them, excluding driving, of course. The point is, controlling a ball with your feet is much more challenging than controlling one with your hands. This is especially true if you are running at speed with the ball.
I realize that I’m writing in futility since everything I’ve read about FIFA describes it as a lumbering bureaucracy that moves at the speed of erosion. Worse, reports are that FIFA is enjoying the controversy, happily viewing all of the talk about bad officiating through the prism of “there’s no such thing as bad publicity”.
While training, you will need to use an agility ladder to help you with your balance. An agility ladder will also help you with your speed. You can find them in various sizes and price ranges. For younger children you should stick with a shorter ladder that is no higher than 15 feet.
In conclusion female soccer players who focus on muscle building as part of their soccer training benefit from increase muscle size, development of strength, burn body fat, improve self confidence / self esteem and recover quicker form workouts.